The Fitness Journal of a Fat Guy
The road to health is paved with good intentions. Hear mine here.
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Saturday, August 27, 2011
Two A Days
A few months ago posted about wanting to add morning cardio sessions. Well this past week, I actually did it. Added sessions, along with a rededicated diet has resulted in about six lbs down this week. Hopefully I'll stay consistent. Wish me luck.
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