CrossFit Games Regional Highlights - Day Two

Day Two Highlights from the Regional Competitions for CrossFit are posted on the CrossFitHQ YouTube account.  If you haven't watched them you...you should, they're intense.  I am amazed at the sheer strength and competitiveness that exists.  I hope that one of these are close to me next year so I can be there in person to watch.

Again, there are a lot more videos posted of Regionals, however this is my favorite one from Day Two.  The end of this video is awesome!  Great competitive spirit.

North Central Regional CrossFit Games 2011 Highlights - Day Two

For a little more insight into what these athletes put themselves through on Day Two.  Here is the workout schedule.

Individual Workout 3
21-15-9 of:
Deadlift (315/205 lbs) (male/female)
Box jumps (30"/24")

Individual Workout 4
For Time:
100 Pull-ups
100 Kettlebell Swings (24/16 kg)
100 Double-unders
100 Overhead Squats (95/65 lbs)

The team workouts are similar, however more reps/rounds and split between team members.  To all the athletes competing in the games.  I salute you.

CrossFit Games Regional Highlights Are Posted - Day One

The CrossFit Games 2011 Regional competitions are under way.  I'm excited to see how these next two months play out and who will be crowned at the end of July.

I've been loving the tweets and video updates about the progress of the CrossFit Games Regionals 2011.  There are a bunch of videos posted on the CrossFitHQ Youtube account and here's a list you can follow for tweets about regional results.

Check out some of the CrossFit Games 2011 Day One Highlights.  These are just a few of the regions and I'm sure CrossFitHQ will be posting more later.  This stuff is intense.

South East Regional CrossFit Games 2011 Highlights - Day One

North Central Regional CrossFit Games 2011Highlights - Day One

Canada West Regional Crossfit Games 2011 Highlights - Day One

Australia Regional CrossFit Games 2011 Highlights - Day One

I'm so excited to see the highlights from the other regions.  It is amazing to see the determination and dedication of these athletes.  I truly admire all who compete and am excited for what lies ahead these next few weeks.  I love CrossFit!