So you'll notice that I haven't posted in a week or so. I was on a business trip in Phoenix for a few days, and I spent the last few days of the week catching up on things that came up while I was gone.
I was only able to make it to the gym three days last week. What's funny, is that 6 months ago that would have been an amazing accomplishment for me. Now, I feel let down. That's a good sign right?
Well that feeling of "inactivity" is what motivates me to hit the gym hard this week (and what motivates me to get back to blogging). I learned a couple of things this week while on my business trip:
1. I love really good Mexican Food. Man, Phoenix has great Mexican food.
2. Pro baseball games are a blast. I got to go to my first MLB game while in Phoenix. It was a blast, but the food selection isn't the healthiest.
3. It doesn't matter where you are, being active feels great. The hotel we stayed at had a very small "exercise center". 30 minutes of cardio, 100 push ups, 100 squats and 100 crunches later, I felt ready for the day. I've often found it easy to blame my surroundings for not working out. I realize more and more how much that really isn't the case. You can find something active to do nearly anywhere you are.
Well...thanks for listening to my jabbering. Have a great week!
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